Baked sweet potato bean burgers recipe

How much sweet potato is TOO much sweet potato? That’s one of life’s big questions, really. Even though I’m this close to going a shade of oompa loompa with all the beta carotene, I’m unapologetic about my sweet potato obsession and I’m always looking for new ways to eat it.

If you’re not a sweet potato addict (explain yourself!) and you’re wondering why sweet potatoes are so good for you, rest assured – these starchy root vegetables are a nutritional rock star. Rich in antioxidants, high in fibre and bursting with vitamins and minerals – these are just a few of the health benefits of sweet potatoes.

Whether you’re a committed vegan or just taking part in Veganuary and you’re looking for a quick and easy, nutritious vegan recipe, these baked sweet potato burgers will not only give you another excuse to stock up on sweet potatoes but they’ll really hit the spot. You could also make this recipe into small falafel style bites, if you fancy a savoury vegan snack. Continue reading “Baked sweet potato bean burgers recipe”

4 ingredient date and cashew energy balls recipe for when you’re too busy to bake

Dear reader, please forgive me. I fully intended to post a round-up of easy vegan snack recipes for anyone who is looking for healthy snacks for Christmas but I just haven’t gotten around to it, thanks to the unpredictability of being a freelance writer. This weekend I managed to escape into the kitchen for half an hour, listen to a podcast (Leah Remini discussing Scientology on Ru Paul: What’s the Tee? – I 100% recommend it) and make these unbelievably easy date and cashew nut energy balls.

Similar to my recipe for coconut and cashew cookies, these balls are vegan, you only need 4 ingredients and there’s no baking required so, even if you’re time-strapped or not exactly Nigella in the kitchen, you’ll be able to make them. So, if you’re looking for a really delicious but healthy snack before you overindulge over the festive season, give these date, cashew and coconut energy balls a go. Continue reading “4 ingredient date and cashew energy balls recipe for when you’re too busy to bake”

Try this banana oat breakfast bars recipe for a healthy snack on the go

What’s the story with recipes that include a 2000 word intro before you’ve even seen a photo of a vegetable? Is this another one of those things that only annoys me, like Reply All email chains or text messages beginning ‘Hi’ not ‘Hi Lisa’ (ruuude)? I promise, I will never start a recipe with a long essay. But…

I will preface this banana oat bar recipe by saying that I first started making this recipe because I used to eat those ‘healthy’ cereal bars a lot, before I realised that there’s more sugar in them than in a cupcake and they’re pumped with palm oil, additives and all sorts of nasties. When I don’t eat on the hour, every hour, I get hangry, so I needed a healthy snack to pop in my bag and eat on the go. Continue reading “Try this banana oat breakfast bars recipe for a healthy snack on the go”

The easiest and best recipe for raw peanut butter and chocolate brownies

So I tried to make Reese’s peanut butter cups and this is what happened…

The other night I was absolutely craving Reese’s peanut butter cups but it was raining. Heavy. So I decided to try and make something to satisfy the peanut butter craving, y’know that would not involve me standing in the kitchen with a face mask on, eating it straight from the tub.

So this is my recipe for peanut butter and chocolate brownies and I swear it’s such an easy vegan snack recipe that the laziest of lazy girls can make it, everyone will love them and they’re raw so you don’t even have to bother baking them. And I bet you’ve got all the ingredients already in your kitchen. Should I just rename this blog Lazy Girl’s Guide to Baking?!

Continue reading “The easiest and best recipe for raw peanut butter and chocolate brownies”

5 Things To Know About Going Vegan

Vegans wear dreadlocks, tie-dye and stink of patchouli, right? Think again. In recent years, the word vegan has gone from hippie dippie to (dare I say it?) kinda cool, thanks in no small part to famous names like Jared Leto, Beyonce and even Arnold Schwarzenegger swapping pork for plants.

I’ve been a vegetarian for over 20 years (making me *cough* 22) and spent almost 3 years as a committed vegan. There’s been a huge shift in attitudes towards eating healthier in Ireland in the last 5 years (I could rant allll day about how many ‘rabbit food’ comments I’ve gotten over the years but I won’t bore you) so it’s thankfully much easier now to have a diet that’s not meat and potatoes but going vegan is still a big lifestyle change for most people. Continue reading “5 Things To Know About Going Vegan”

5 easy ways to use turmeric everyday

Move over coconut oil, turmeric is the superfood du jour.

I thought everyone was on the turmeric train already but I saw a story on the front page of the Irish Independent last Wednesday announcing that turmeric is the new avocado so I guess we’re just catching on to turmeric’s antioxidant powers in Ireland. With this in mind, I just thought I’d share the ways I’ve been sprinkling this fantastically hued spice into my life. If you think turmeric is just for curries, think again. But before we get to that, let’s talk about why turmeric is so good for you. Continue reading “5 easy ways to use turmeric everyday”

Easy 4 ingredient snack recipe: the best raw snack you’ll ever eat

Like everyone else, I’ve been trying to cut down on sugar but I just can’t seem to kick the cravings for something sweet, especially after dinner. Going sugarfree is making me go a bit Incredible Hulk so to combat this, I’ve been exploring the world of baking. Or should I say no-bake baking because I am all about the raw vegan treats these days, as you can probably tell from my Instagram.

My favourite, most addictive creation to date are these no bake brazil nut and date squares covered in melted dark chocolate. Words won’t do justice to how delicious these vegan snacks are but they’re kinda like caramel squares but healthier and so easy to make. Trust me, someone who can’t make a Pot Noodle can make these. Continue reading “Easy 4 ingredient snack recipe: the best raw snack you’ll ever eat”

Easy vegan recipes: 4 ingredient no bake coconut & cashew cookies

These no bake vegan cookies are so easy anyone can make them. Trust me. What’s more, I’m willing to bet everyone – even your picky, vegan-food-is-terrible friend – will love them – and eat them all on you. They are seriously the best raw cookies I’ve ever eaten. (Wait, can I say that about my own cooking?! Too late.)

Anyway, if you’re looking for a healthy vegan snack this weekend that’ll keep your sweet tooth at bay and that only requires 4 ingredients, here you go. Continue reading “Easy vegan recipes: 4 ingredient no bake coconut & cashew cookies”

How to make Golden Milk in 5 minutes

“Decaf’s for babies!” I used to scoff, as I sipped my fifth coffee a day. Just call me the Gordon Gekko of caffeine. After all, you can’t be a cynical hack without being caffeinated, right?

After daily bouts of ‘am I dying?’ palpitations, crippling anxiety and severe nausea around 4 months ago, my love affair with the coffee bean came to a soggy, anticlimactic end. Well, I still indulge in a cup of joe first thing in the morning (ok, and an occasional Starbucks when I’ve had a long day) but otherwise I’m happy with that one kickstarter cup and plan on going caffeine-free completely. Eventually. Continue reading “How to make Golden Milk in 5 minutes”