Lifestyle and Travel Journalist
(*or checking out of the library)
Nothing beats a glossy cookbook full of tantalising recipes to make me head straight for the kitchen. This week I wanted to share some of my favourite cookbooks for vegetarians, the books which really helped me figure out how to make vegetarian meals and which really got me out of a food funk. Continue reading “5 Vegetarian Cookbooks Worth Buying*”
One of the most common gripes I hear is that healthy eating is expensive. If I received a bean for every time someone suggested to me that you need a steady supply of cash to be vegetarian or vegan, well, I could make a very nice dip with it.
The truth is, convenience foods ARE less expensive than healthy items but there’s plenty of ways you can adopt a plant-based diet without needing to take out a bank loan. Being smarter about key ingredients, prepping your meals in advance and getting creative in the kitchen are just a few ways you can eat healthily on a budget. Continue reading “Money saving tips for vegetarians & vegans”
Confession: I first discovered the anti-inflammatory diet from Spencer Pratt. Yes, that Spencer Pratt. For the record, we both have sensitive skin so when I read his self-care routine on Fashionista, I thought the anti-inflammatory diet could solve my own skin and overall health woes too. Another reason to be thankful for Speidi, right?
When I first started looking into the anti-inflammatory diet I have to admit, I found the topic of gut health (Leaky gut! Microbiome! Good bacteria! Bad bacteria!) and the sheer amount of information on this topic to be completely daunting. Continue reading “5 things you can do for your gut health”
Whether you’re looking for a vegan breakfast recipe or you just want a healthy snack to pop in the fridge while you’re on the go, this blueberry oat parfait will do the trick. Continue reading “All out of vegan breakfast ideas? This blueberry oat parfait will hit the spot”
Hands up if you ate a little too much chocolate over Easter! While I didn’t eat a single chocolate egg this year (yes, that sound you hear is the sound of my inner Chunk from The Goonies sobbing) I definitely overindulged on the food front and will be blaming Easter feasting for my next crotch blow-out. No regrets though.
As I mentioned before, I’ve really been trying to cut down on sugar in my diet so I’m always looking for sugar-free snacks to satisfy my sweet tooth and stop the nagging sugar cravings, especially after dinner when I would steal sweets straight from a baby. Continue reading “5 ingredient no bake date and pecan bites”
I made these no bake date, brazil nut and dark chocolate squares last weekend and they are to die for, if I say so myself. So you can guess what recipe I’ll be rustling up again this weekend to celebrate St Patrick’s Day.
If you’re looking for a vegan snack recipe that will only take about 30 minutes to make, look no further than this no bake recipe. Not only are these squares a delicious way to get more nuts and oats into your diet but I can guarantee you will want to eat them all yourself. Continue reading “Seriously addictive no bake date, Brazil nut and dark chocolate squares”
Today I realised that I’ve eaten soup every single day since last summer. Yes, that includes Christmas, birthdays and everything in between. Do I qualify for My Strange Addiction yet?! I know it’s really basic but there is nothing better than fresh soup when you’re starving, don’t have time to eat (note to self: make time!) or feel under the weather. It feels like a lazy choice but soup is an excellent way to get your 5-a-day or if you’re trying to adopt a plant based diet but you’re not sure what to eat, soup is the place to start. Continue reading “Cozy up with this comforting sweet potato soup recipe”
