Umbrellas in Dublin

Self-deprecation gets you nowhere

Oh, you liked my latest blog post? You think I’m a good writer? Thank you! I mean, I think I’m alright and everything but there’s obviously much better writers out there than me. You see what I did there? Obnoxious, unnecessary, self-deprecation.

Lately, I’ve really noticed that I am bubbling over with self-effacing ‘jokes’, negative comments and rambling replies that rain all over my own parade. Now that I’ve realised this, I want to punch myself, Ed Norton in Fight Club-style, every time I do it. But surely there’s a better way to deal with self-deprecation that won’t leave me swimming in self-loathing or potentially with a black eye? There is. Continue reading “Self-deprecation gets you nowhere”

Living more sustainably in 5 small steps

True story: I joined Greenpeace when I was 8. I still have an envelope full of literature and stickers about the Ozone layer, Save the Whale and the dangers of pollution. Let’s just say I was a precocious, super sensitive little Sally Draper who was very obsessed with saving the planet. Plus, I’d read The Baby-sitters Club ‘Dawn Saves the Planet’ that summer and well, just about everything in my life can be traced back to The Baby-sitters Club books. Continue reading “Living more sustainably in 5 small steps”

How to deal with negative self-talk

This week I wanted to don my Oprah hat and write about something I think we all experience: negative thoughts and self-doubt. I’m told that self-doubt is as much a part of a writer’s DNA as coffee dependency, narcissism and nosiness. To be honest, that doesn’t really give me much comfort when I’m hunched over my laptop, paralysed with fear and self-loathing, as though the assignment I’m working on is the first thing I’ve ever written and wondering why the editor gave it to me of all people. So how do you stop that niggling negativity from completely taking over? Continue reading “How to deal with negative self-talk”

Money saving tips for vegetarians & vegans

One of the most common gripes I hear is that eating more healthily is expensive. If I received a bean for every time someone suggested to me that you need to be flush to go vegetarian or vegan, well, I’m sure I could make a very nice dip with it.

The truth is, convenience foods ARE cheaper than healthier items, but there’s plenty of ways you can adopt a plant-based diet without needing to take out a bank loan. Being smarter about key ingredients, prepping your meals in advance, and getting creative in the kitchen are just a few ways you can eat healthily on a budget. Continue reading “Money saving tips for vegetarians & vegans”