Wellness hacks for the January blues

January always feels to me like cracking open a new notebook and feeling the nervous possibilities of that crisp blank page. Whether you’ve got your whole year planned out ahead of you or you’re gonna fly by the seat of your pants, for many of us, January’s newness can be a blessing and a curse, with the unknown creating a palpable sense of panic. This makes January the perfect time to look after yourself, experiment with wellness and make self-care a real priority. Continue reading “Wellness hacks for the January blues”