Did you know March is Endometriosis Awareness month? More importantly, do you know what endometriosis actually is? Maybe you read Lena Dunham’s heart-breaking essay in Vogue about her decision to have a hysterectomy after years of endometriosis hell. Maybe you’ve recently been diagnosed. Or maybe you’ve never heard of endometriosis until now.
Hopefully you’ll hear a lot about endometriosis over the next month but nonetheless, I wanted to do my bit to shine a light on this largely overlooked condition and the diet and lifestyle choices which can ease the symptoms of endometriosis, a condition that has very much disrupted my life. Continue reading “We Need To Talk About Endometriosis”