Even though I have a fear of being That Vegetarian (you know, the one who doesn’t eat properly, ends up sick or deficient in something and just contributes to the idea plant based diets aren’t healthy) I don’t eat as much greens as I know I should. I am currently hanging my head in veggie shame. Thank God for smoothies like this one. Continue reading “Iron-rich super smoothie”
Whether you’re looking for a vegan breakfast recipe or you just want a healthy snack to pop in the fridge while you’re on the go, this blueberry oat parfait will do the trick. Continue reading “All out of vegan breakfast ideas? This blueberry oat parfait will hit the spot”
Dear reader, please forgive me. I fully intended to post a round-up of easy vegan snack recipes for anyone who is looking for healthy snacks for Christmas but I just haven’t gotten around to it, thanks to the unpredictability of being a freelance writer. This weekend I managed to escape into the kitchen for half an hour, listen to a podcast (Leah Remini discussing Scientology on Ru Paul: What’s the Tee? – I 100% recommend it) and make these unbelievably easy date and cashew nut energy balls.
Similar to my recipe for coconut and cashew cookies, these balls are vegan, you only need 4 ingredients and there’s no baking required so, even if you’re time-strapped or not exactly Nigella in the kitchen, you’ll be able to make them. So, if you’re looking for a really delicious but healthy snack before you overindulge over the festive season, give these date, cashew and coconut energy balls a go. Continue reading “4 ingredient date and cashew energy balls recipe for when you’re too busy to bake”
What’s the story with recipes that include a 2000 word intro before you’ve even seen a photo of a vegetable? Is this another one of those things that only annoys me, like Reply All email chains or text messages beginning ‘Hi’ not ‘Hi Lisa’ (ruuude)? I promise, I will never start a recipe with a long essay. But…
I will preface this banana oat bar recipe by saying that I first started making this recipe because I used to eat those ‘healthy’ cereal bars a lot, before I realised that there’s more sugar in them than in a cupcake and they’re pumped with palm oil, additives and all sorts of nasties. When I don’t eat on the hour, every hour, I get hangry, so I needed a healthy snack to pop in my bag and eat on the go. Continue reading “Try this banana oat breakfast bars recipe for a healthy snack on the go”
I don’t know what it’s like where you are but here in Ireland, it’s wet ‘n windy…and I contemplated putting the heating on at the weekend (hello, climate change). I settled for a cozy blanket instead. I know, I’m a weather wuss.
So, I needed something cozy to eat too while I binged on Twin Peaks and hid from the rain. And what’s cozier than soup? At this stage I’m 95% sweet potato and coconut so unsurprisingly these two delicious ingredients make this really rich soup so great. Did I mention it’s vegan, sugarfree and so easy to make you only need 30 minutes to whip it up? Sold!
Here’s my recipe for sweet potato, coconut and spinach soup: Continue reading “It’s July. Here’s a recipe for the greatest soup of your life – sweet potato, spinach and coconut.”
Someone at work recently asked me what I do for ‘downtime’ and I said ‘listen to podcasts and bake.’ (I didn’t think ‘worrying’ was the correct answer.) So today I made cookies and listened to an interview with Prozac Nation author Elizabeth Wurtzel, one of my favourite writers, talking about smuggling cocaine into Norway in her diaphragm and almost destroying her writing career. Cocaine smuggling and cookie recipes go hand-in-hand, ya know.
Anyway, against this unlikely soundtrack I made the easiest healthy 4 ingredient cookies ever. Bananas, oats, coconut and sesame seeds. That’s it. I’m always looking for a healthy snack to binge on when I’m hunched over my laptop on a deadline – and I love recipes with 3 or 4 ingredients so I don’t have to go shopping for baking ingredients I’ll never use again – so these vegan oat cookies are my new go-to healthy snacks when I need a sugar-free pick-me-up. Continue reading “Fancy a healthy snack? Try these oat-so-good banana oat cookies”
‘Instagram is better than a travel magazine’, I declared to an unimpressed group of travel journalists about 4 years ago. The lesson here? Know your audience. But I still stick by my belief in Instagram’s influence.
As my wanderlust waned (more on that in another post) Instagram started to give me another kind of inspiration: #foodporn. And yes, I am now a member of the Photographing Your Food Twenty Times As It Goes Cold group. Anyway, I’ve found so many amazing plant-based food bloggers and accounts, including Plant Based Jane, the Minimalist Baker and – my favourite – the Beaming Baker. And discovered a whole world of easy recipes and ideas to try in my own cooking.
The Beaming Baker has an unbelievably easy but addictive recipe for peanut butter and coconut bites that I can’t stop making (and my housemate can’t stop eating when I’m at work). As I mentioned before, I’ve been trying to go vegan after twenty years as your standard vegetarian (OK, I was vegan for almost two years in my early twenties) but this has been one of those weeks where I just NEED chocolate…and it’s only Tuesday.
So, I decided to add chocolate to Beaming Baker’s recipe and see how it turned out. The verdict? Continue reading “Treat your sweet tooth with these no bake chocolate oat bites”