It’s July. Here’s a recipe for the greatest soup of your life – sweet potato, spinach and coconut.

I don’t know what it’s like where you are but here in Ireland, it’s wet ‘n windy…and I contemplated putting the heating on at the weekend (hello, climate change). I settled for a cozy blanket instead. I know, I’m a weather wuss.

So, I needed something cozy to eat too while I binged on Twin Peaks and hid from the rain. And what’s cozier than soup? At this stage I’m 95% sweet potato and coconut so unsurprisingly these two delicious ingredients make this really rich soup so great. Did I mention it’s vegan, sugarfree and so easy to make you only need 30 minutes to whip it up? Sold!

Here’s my recipe for sweet potato, coconut and spinach soup: Continue reading “It’s July. Here’s a recipe for the greatest soup of your life – sweet potato, spinach and coconut.”

Fancy a healthy snack? Try these oat-so-good banana oat cookies

Someone at work recently asked me what I do for ‘downtime’ and I said ‘listen to podcasts and bake.’ (I didn’t think ‘worrying’ was the correct answer.) So today I made cookies and listened to an interview with Prozac Nation author Elizabeth Wurtzel, one of my favourite writers, talking about smuggling cocaine into Norway in her diaphragm and almost destroying her writing career. Cocaine smuggling and cookie recipes go hand-in-hand, ya know.

Anyway, against this unlikely soundtrack I made the easiest healthy 4 ingredient cookies ever. Bananas, oats, coconut and sesame seeds. That’s it. I’m always looking for a healthy snack to binge on when I’m hunched over my laptop on a deadline – and I love recipes with 3 or 4 ingredients so I don’t have to go shopping for baking ingredients I’ll never use again – so these vegan oat cookies are my new go-to healthy snacks when I need a sugar-free pick-me-up. Continue reading “Fancy a healthy snack? Try these oat-so-good banana oat cookies”

Treat your sweet tooth with these no bake chocolate oat bites

‘Instagram is better than a travel magazine’, I declared to an unimpressed group of travel journalists about 4 years ago. The lesson here? Know your audience. But I still stick by my belief in Instagram’s influence.

As my wanderlust waned (more on that in another post) Instagram started to give me another kind of inspiration: #foodporn. And yes, I am now a member of the Photographing Your Food Twenty Times As It Goes Cold group. Anyway, I’ve found so many amazing plant-based food bloggers and accounts, including Plant Based Jane, the Minimalist Baker and – my favourite – the Beaming Baker. And discovered a whole world of easy recipes and ideas to try in my own cooking.

The Beaming Baker has an unbelievably easy but addictive recipe for peanut butter and coconut bites that I can’t stop making (and my housemate can’t stop eating when I’m at work). As I mentioned before, I’ve been trying to go vegan after twenty years as your standard vegetarian (OK, I was vegan for almost two years in my early twenties) but this has been one of those weeks where I just NEED chocolate…and it’s only Tuesday.

So, I decided to add chocolate to Beaming Baker’s recipe and see how it turned out. The verdict?  Continue reading “Treat your sweet tooth with these no bake chocolate oat bites”

Smoothie recipes: this pineapple and blueberry smoothie is summer in a glass

So you’ve bought a pineapple and now you don’t know what to do with it. Three words: make a smoothie. A totally tropical, Instagram-worthy treat that’s easy to make and will remind you of knocking back exotic cocktails on holiday – without the hangover. As I’ve mentioned before I’ve been trying to cut down on sugar but the pineapple in this smoothie kicks those crazy sugar cravings down the street. Hallelujah!

But where will you find such a recipe? Et voila! Here’s the recipe for this delicious pineapple and blueberry smoothie I can’t get enough of: Continue reading “Smoothie recipes: this pineapple and blueberry smoothie is summer in a glass”

Easy 4 ingredient snack recipe: the best raw snack you’ll ever eat

Like everyone else, I’ve been trying to cut down on sugar but I just can’t seem to kick the cravings for something sweet, especially after dinner. Going sugarfree is making me go a bit Incredible Hulk so to combat this, I’ve been exploring the world of baking. Or should I say no-bake baking because I am all about the raw vegan treats these days, as you can probably tell from my Instagram.

My favourite, most addictive creation to date are these no bake brazil nut and date squares covered in melted dark chocolate. Words won’t do justice to how delicious these vegan snacks are but they’re kinda like caramel squares but healthier and so easy to make. Trust me, someone who can’t make a Pot Noodle can make these. Continue reading “Easy 4 ingredient snack recipe: the best raw snack you’ll ever eat”

How to make Golden Milk in 5 minutes

“Decaf’s for babies!” I used to scoff, as I sipped my fifth coffee a day. Just call me the Gordon Gekko of caffeine. After all, you can’t be a cynical hack without being caffeinated, right?

After daily bouts of ‘am I dying?’ palpitations, crippling anxiety and severe nausea around 4 months ago, my love affair with the coffee bean came to a soggy, anticlimactic end. Well, I still indulge in a cup of joe first thing in the morning (ok, and an occasional Starbucks when I’ve had a long day) but otherwise I’m happy with that one kickstarter cup and plan on going caffeine-free completely. Eventually. Continue reading “How to make Golden Milk in 5 minutes”