Wait, it’s 30th September. Why am I writing a blog post about September? Well, like they say in The September Issue, September is the best month to shake off your old skin and start afresh. For me it’s been a month of change. It’s also the month where self-care really landed on my radar as a real, doable thing and not just a vague idea I read about on Goop.
Maybe it’s yet another thing you only appreciate as you get older, like drinking wine for the taste and not just to get drunk or young Tom Cruise. I used to scoff at the idea of taking care of myself but – hello, self-help bible alert – if you don’t look after yourself, no one else will. Self-care is all about the little things, from taking your make-up off every night (even when plastered) to just avoiding situations and people who cause you stress.
Self-care is an ongoing thing that I’m sure changes throughout your life, if not day-to-day. With this in mind, I just wanted to share six new self-care strategies and steps I’ve been trying this month: Continue reading “September Self-Care”