Early morning walk in Ireland

How to become a morning person

My plan to become a morning person was hatched over the Christmas holidays. As I always do when the new year is looming, I put pen to paper and was plotting my grand plans for 2022. The only problem was: where would I find the time? Over the festive break, I took a long, hard look at how I was spending my days and quickly realised my night owl habits were no longer serving me or my precious time. Getting up early, now that would change everything! Who knew?! The only problem was…I’m not, and never have been, a morning person. Morning monster maybe.

Since then, I’ve slowly, slowly, slowly become less of a gremlin in the AM. As I write this, I’ve been naturally waking up around 5.30am and – the biggest shocker of all – I love it. This eyes-open-at-the-crack-of-dawn phase has coincided with the brighter mornings and the dawn chorus, so we’ll see if I’m still up and at ‘em when the darker mornings of winter roll around. For now, I love my new routine and can’t believe I used to feel the rage when I had to wake up before 7. If you also want to get more out of your day, and/or be less of a grouch before you’ve had your coffee, here’s how I have become a morning person.

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