Even though I have a fear of being That Vegetarian (you know, the one who doesn’t eat properly, ends up sick or deficient in something and just contributes to the idea plant based diets aren’t healthy) I don’t eat as much greens as I know I should. I am currently hanging my head in veggie shame. Thank God for smoothies like this one. Continue reading “Iron-rich super smoothie”
If I hear myself complain about being tired one more time… But we’re all in a collective state of tiredness, right? Welcome to adulthood.
In winter, I seem to feel particularly sluggish and there’s something about the cold weather that makes me reach for junk food quicker than the healthy snacks I usually take smug pride in gobbling. I’m also trying to quit caffeine which is all kinds of fun. I’ve been using the excuse that it’s too cold for smoothies but today I decided to get back into my daily beetroot juice routine, in the hopes it’ll give me a much needed burst of energy. Continue reading “Energising beetroot smoothie recipe for when you feel completely zapped”
So you’ve bought a pineapple and now you don’t know what to do with it. Three words: make a smoothie. A totally tropical, Instagram-worthy treat that’s easy to make and will remind you of knocking back exotic cocktails on holiday – without the hangover. As I’ve mentioned before I’ve been trying to cut down on sugar but the pineapple in this smoothie kicks those crazy sugar cravings down the street. Hallelujah!
But where will you find such a recipe? Et voila! Here’s the recipe for this delicious pineapple and blueberry smoothie I can’t get enough of: Continue reading “Anti-inflammatory pineapple and blueberry smoothie recipe”