How to cope with hay fever hell

Runny nose, itchy eyes, can’t stop sneezing, sexy panda eyes – it can only be hay fever. It’s just the worst, isn’t it?

Close to a million people in Ireland suffer from hay fever and the bad news is, this year is set to be a severe one for allergy sufferers. Hay (sorry), don’t shoot the messenger! I’ve had hay fever since I was a child so when an event invitation landed in my inbox promising to give me a few tips on managing hay fever, you can bet I made my way to The Westbury faster than you can say ‘BLESS YOU’. Continue reading “How to cope with hay fever hell”

Cozy up with this comforting sweet potato soup recipe

Today I realised that I’ve eaten soup every single day since last summer. Yes, that includes Christmas, birthdays and everything in between. Do I qualify for My Strange Addiction yet?! I know it’s really basic but there is nothing better than fresh soup when you’re starving, don’t have time to eat (note to self: make time!) or feel under the weather. It feels like a lazy choice but soup is an excellent way to get your 5-a-day or if you’re trying to adopt a plant based diet but you’re not sure what to eat, soup is the place to start. Continue reading “Cozy up with this comforting sweet potato soup recipe”